Couples Counseling, Sex Therapy & ADHD Coaching

We hold the hand of hope until it can walk by itself

We can help you rekindle your loving connection and bring back the spark in your sex life. Sex therapy, couples counseling or adult ADHD coaching may be the answer to improved communication and trust.

Connection, communication, intimacy, and sex are the core of our human experience. When things aren’t working in this realm of our lives, it has a profound impact on the overall quality of our entire life. Helping couples and individuals in Denver, DTC, Cherry Hills Village, Cherry Creek, Littleton, Highlands Ranch, WashPark, Lakewood, Englewood, Parker, Castle Rock, Castle Pines, Evergreen, Morrison, Greenwood Village, Centennial, Thornton, Arvada, Golden, Creative Continuum Coaching & Counseling believes in a holistic approach to brain-body mental and emotional health, understanding that the body remembers events and feelings long after the mind has forgotten. With offices conveniently located in Littleton and DTC, our counseling center is one of the few that offers massage therapy in addition to couples counseling, sex therapy, individual therapy, and adult ADHD coaching, as well as counseling for teens, children, and family therapy for Denver, DTC, Centennial, Cherry Hills Village, Cherry Creek, Littleton, Highlands Ranch, WashPark, Lakewood, Englewood, Parker, Castle Rock, Castle Pines, Evergreen, Morrison, Greenwood Village, Thornton, Arvada, Golden.

Creative Continuum Coaching & Counseling offers both in-office/in-person and Zoom/teletherapy counseling appointments to accommodate your busy schedule, with offices both in Littleton and in the DTC. Creative Continuum Coaching & Counseling provides sex therapy, couples counseling, and adult ADHD coaching in communities throughout Denver, DTC, WashPark, Cherry Hills Village, Cherry Creek, Littleton, Highlands Ranch, Lakewood, Englewood, Parker, Golden, Castle Rock, Castle Pines, Evergreen, Morrison, Greenwood Village, Thornton, Centennial, Arvada, and surrounding areas.

“If you’re going through hell, keep going.” —Winston Churchill

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Conveniently located in Littleton, Colorado and in the DTC. Our passion is to help people live the lives they desire: one that is genuine and authentic; a life that is courageous and deeply fulfilling through couples counseling and sex therapy in Denver.

Discover what stops you from living the life and enjoying the relationships that you want. We build a space for you to explore your traumas, hurts and fears. Together, we inventory your current strengths, help you define your passions, and develop new strengths. Bring your authentic self into congruence with your life goals. Develop relationships that are attuned and reciprocal, ones that are based on mutual respect and kindness.

Improve happiness and intimacy

Intimacy is not sex. Intimacy is being near, available, and vulnerable: emotionally and intellectually. Intimacy builds and increases trust, brings partners together, and provides opportunities to reconnect and rediscover the reasons why partners like each other. Discover and heal the underlying attachment wounds that keep you apart.


How it works

Creative Continuum Coaching & Counseling employs numerous modalities from an attachment-based perspective including Gottman, EFT, and solution-focused therapy. Trauma may be addressed by Internal Family Systems (IFS) or EMDR therapy. Not every therapeutic approach works for every client, and our expertise in Experiential Therapy, partner therapy, and Family/Marital Therapy combined with relational, narrative, and person-centered therapy allows us to craft a living, unique solution as individual as you are Denver.

“Take care of your body. It is the only one you have to live.” —Jim Rohn

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Life happens and gets in the way

Major life transitions include the birth of a baby, relocations, or job changes. Grief or loss of a loved one will shake your foundations. Retirement, job changes, or relocations are often stressful at best. It can be difficult to find meaning and purpose in today’s world. Some partners struggle with anxiety or depression.

Creative Continuum Coaching & Counseling combines a number of therapeutic treatment modalities for couples counseling and sex therapy from an attachment-based perspective to maximize effectiveness. Person-centered therapy and integrated therapy combined with Emotionally Focused Therapy, Gottman, Experiential Therapy and Partners/Family/Marital Therapy, and Gottman Couples therapy allows us to craft a living, unique solution as individual as you. Trauma may be addressed by EMDR therapy.

Emotionally Focused Therapy (EFT) focuses on adult love relationships, communication styles, and attachment and bonding. The therapist and clients look for patterns in the couple’s relationship that are getting in the way of the close intimate relationship the couple desires and take steps to create a more secure bond and deepen the trust in the relationship. EFT focuses on the present time to makes changes in the here and now. There are three stages of EFT.

We first de-escalate the couple’s negative cycle of interactions, and help them see and understand the stories that are being played out in their relationship and in their individual minds. Clients come to see that the problems lie in their fears and feelings of distance and loneliness.

The next stage restructures interactions. It is here we help clients express their fears in the relationship, in a way that doesn’t push the other away. Clients learn to turn toward each other and ask for their needs to be met like they haven’t done before. This allows for the couple to become more open and responsive to each other.

Consolidation is the final stage of EFT. The therapist helps clients see how they get into negative patterns and helps them gain insight about changing those patterns. This allows the couple to have more honest, productive, and intimate conversations in the future.

Communities we serve

Creative Continuum Coaching & Counseling serves the communities of Highlands Ranch, Lakewood, Englewood, Denver, DTC, Castle Rock, Castle Pines, Evergreen, Morrison, Greenwood Village, and surrounding areas. We hold the hand of hope until it can walk by itself.


Marriage & Couples Counseling, Sex Therapy Our Clinicians Make The Difference

Why Choose an Integrated Therapist?

As integrated therapists, we are present in the session and curious to what you’re experiencing. We focus on marriage counseling, couples counseling, sex therapy and foster a nonjudgmental, compassionate, and supportive environment where you can safely explore communication styles, develop connections, and learn to express your needs. We help you develop the tools to grow closer to your partner. Creative Continuum Coaching & Counseling understands the nuances required for successful sex therapy, marriage counseling, and couples counseling.

Chris Wilhoite is a sex therapist and couples therapist.

Chris Wilhoite MS, LMFT-S, CST, C-PST

Certified Psychosexual Therapist

Chris Wilhoite believes in couples. When she lost her husband to cancer in 2006, she promised herself she would do everything in her power to allow couples the opportunity to stay together and build a stronger relationships. Couples are made of individuals, and individuals have different needs. Chris is an extensively trained couples counselor, Certified Psychosexual Therapist with the International Association of Psychosexual Therapists, an AASECT Certified Sex Therapist, and an AAMFT Approved Supervisor in training. She presented her thesis, The role of body image and sexual shame in women’s sexual dysfunction, at the 2024 IAPST International Conference on Sex Therapy.

Creative Continuum Counseling helps couples grow closer together

Tommy Underhill TTCD, ASDI, ASDCS

Founder, Sex, Adult ADHD & Adult Autism

As a person with AuDHD, Tommy gets it. He specializes in working with adults and executives with ADHD and autism. His training in neurophysiological approaches for social, relational, and sexual issues provides the framework for coaching people across the country. Tommy oversees the long-term and strategic management for Creative Continuum Counseling. His entrepreneurship and small business management and operations spans more than 30 years. He is a Founding member of the International Association of Psychosexual Therapists and Editor-in-Chief of the International Journal of Psychosexual Therapy. Tommy presented his research on What every mental health professional needs to know about sex and autism at the 2024 IAPST International Conference on Sex Therapy.

Creative Continuum Counseling helps couples grow closer together

Korra

Compassionate Therapy Dog

People will tell a dog things they would never feel comfortable telling another human.Korra brings a lifetime of experience helping people who live with anxiety and depression feel more comfortable in their body. She specializes in working with people who need a calming influence in their lives.

Couples counseling can help couples grow closer together

Mālie

ADHD Therapy Dog

Mālie (may-lee-uh) in Hawaiian is to be calm or experience serenity and often helps us in the counseling room, just not quite in the way we expected. She is a bundle of loving energy and excels in helping ADHD/ADD people reach threshold and experience more peace and focus.

Rekindle that lost spark. Start Today.
Schedule an In-office Sex Therapy or Couples Counseling appointment.

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Questions Answered At a Glance

Discover what makes therapy work

What makes sex therapy different from “normal” therapy?

Sex therapy is a type of psychotherapy that focuses specifically on communication, relationships, intimacy, and sex. We often discuss low libido, desire discrepancy, painful intercourse, non-traditional relationships, orgasm difficulties, and sexual preferences.

What is sex therapy?

Sex therapy is a form of talk therapy that helps people deal with sexual problems and improve their sexual health and well-being. It’s important because we’re all sexual beings, and our mental health can affect our sexual desire and pleasure. Sex therapy can help people talk about uncomfortable things about sex, intimacy, and communication, but it’s important to remember that many sexual health problems could be solved if people talked openly about sex and their experiences.

Are you comfortable talking about ethical non-monagomy (ENM)?

Yes. Ethical non-monogamy (ENM) is a relationship style that focuses on honesty, openness, and mutual agreement when it comes to having multiple romantic or sexual partners. Whether you’re just starting to think about this idea or have been curious for a while, ethical non-monogamy can be a really liberating way to love and connect. But it’s important to know that this lifestyle might not be right for everyone. That’s totally okay. The real question is, does ENM fit with your values and emotional needs?

Can you help with struggles with sex and religion?

You might be confused about why feelings about sex are so tough when you believe “God made us as we are.” This struggle and doubt can make you feel even more ashamed and alone from your partner. You might even wonder if you’re going through religious sexual trauma, even though you were never physically abused in the church. This unwanted religious sexual dysfunction can strain your intimate relationships, and it might make the pain, guilt, and shame you’ve been carrying since you were a kid even worse. We can help.

Are our sexual wants normal?

It can be tough to figure out what’s “normal” when it comes to sex, because everyone’s different. Instead of trying to fit in with what others think is “normal,” it’s more important to listen to your own body and mind. Think about what makes you feel good and what you’ve been wanting lately. Comparing yourself to others or to porn can make you feel bad about yourself, but if you’re struggling with your sexual identity, know that you’re not alone.

My partner and I have mismatched desire. Are we normal?

A common concern is the struggle with low libido or decreased arousal. Many people experience fluctuations in their sexual desire—often due to medical conditions, stress, or other underlying factors. If your current arousal levels differ significantly from the past or from your partner, discussing it with one of our certified psychosexual therapists can help alleviate anxiety and provide guidance on how to address the issue.

How do I know when it’s time to talk to someone about my sexual issues?

If you’ve been looking for info about sex therapy and common sexual concerns, you’ve already taken a huge step towards acknowledging your worries. If your concerns keep you up a night, talking to a sex therapist could give you some clarity and help you find solutions.