autism communication mindset growth self-improvement vlogs: Adult Autism: Sharing vs Oversharing: Theory of mind. It’s understanding and applying the concept that other people have thoughts, feelings, ideas, perceptions, and points of view that can differ from ours. Nov-07-2022

Adult Autism: Sharing vs Oversharing

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Theory of mind

Theory of mind. It’s understanding and applying the concept that other people have thoughts, feelings, ideas, perceptions, and points of view that can differ from ours. Theory of mind leads to understanding of and having compassion with others; it is the basis of empathy.

People with adult autism may not be able to integrate theory of mind into their lives. Others may struggle with it. Not understanding or integrating theory of mind can lead to a person appearing uncaring or self-centered, and may drive people away.

One common course of action that adult autism can present is demonstrated when that person talks about a subject that they are passionate about. And talks. And talks. And talks. It’s ok and healthy for you non-autistic folks to roll your eyes and admit that you’ve felt this. I can’t even begin to imagine how you might struggle when I start to talk about the nuanced interpreted server interactions with PHP when one concatenates a statement with “.” (the period) versus combining two strings with “,” (the comma) and the performance penalty that concatenation brings.

See how easy that was for my adult autism and how painful that was for you?

Taking turns

It’s not easy to play catch when someone else holds onto the ball.

I must have had really good parents. I don’t recall my dad ever telling the 8-year-old me to shut up after talking about Star Wars for hours on end. Nor hamsters. Or computers. Or BASIC programming or databases. (To this day, I don’t think my dad gives two shakes about Star Wars or anything science-fictiony. Yet, he took me to a Star Trek convention when I was seven.)

If someone could have introduced my dad to a simple concept back then, we might have a very different relationship today. The idea is Taking Turns.

Rather than giving a person with adult autism the rule that they can’t talk about trains, baseball, Wales, gardening, world-destroying asteroids, Cyanobacteria, or whatever their passion may be, give them permission say three sentences about the subject. If the other person doesn’t want to continue the conversation on that topic by asking a question, it is then the other person’s chance to talk about something they like. When the conversation pauses, help the person with adult autism to ask questions that may lead to other people sharing their likes with them.

Demonstrate taking turns outside of the real world

An excellent way to teach and reinforce this concept is with turn-based games. When it’s your turn, you get to talk and play. When it’s someone else’s turn, they get to talk and play.

As the autistic kid, I still struggle with this. I send unsolicited texts with pictures of my garden or of my dog. I’ve even been known to do this at all hours of the night. Even as an adult autism coach, I work daily on application of theory of mind and understanding that not everyone has the same interests and passions that I have.



marriage counseling and sex therapy will improve your relationship

Tommy Underhill TTCD, ASDCS, ASDI Sex, Adult ADHD & Adult Autism

Tommy specializes in working with adults with ADHD and autism through a neurophysiological lens for social, relational, and sex issues. He oversees the long-term and strategic management for Littleton Couple’s Counseling. His entrepreneurship and small business management and operations span more than 30 years. Tommy is the Editor-in-Chief of the International Journal of Psychosexual Therapy. In his spare time, he runs a halfway house for wayward and abused orchids.

https://creativecontinuum.biz


Questions Answered At a Glance

Discover what makes therapy work

What makes sex therapy different from “normal” therapy?

Sex therapy is a type of psychotherapy that focuses specifically on communication, relationships, intimacy, and sex. We often discuss low libido, desire discrepancy, painful intercourse, non-traditional relationships, orgasm difficulties, and sexual preferences.

What is sex therapy?

Sex therapy is a form of talk therapy that helps people deal with sexual problems and improve their sexual health and well-being. It’s important because we’re all sexual beings, and our mental health can affect our sexual desire and pleasure. Sex therapy can help people talk about uncomfortable things about sex, intimacy, and communication, but it’s important to remember that many sexual health problems could be solved if people talked openly about sex and their experiences.

Are you comfortable talking about ethical non-monagomy (ENM)?

Yes. Ethical non-monogamy (ENM) is a relationship style that focuses on honesty, openness, and mutual agreement when it comes to having multiple romantic or sexual partners. Whether you’re just starting to think about this idea or have been curious for a while, ethical non-monogamy can be a really liberating way to love and connect. But it’s important to know that this lifestyle might not be right for everyone. That’s totally okay. The real question is, does ENM fit with your values and emotional needs?

Can you help with struggles with sex and religion?

You might be confused about why feelings about sex are so tough when you believe “God made us as we are.” This struggle and doubt can make you feel even more ashamed and alone from your partner. You might even wonder if you’re going through religious sexual trauma, even though you were never physically abused in the church. This unwanted religious sexual dysfunction can strain your intimate relationships, and it might make the pain, guilt, and shame you’ve been carrying since you were a kid even worse. We can help.

Are our sexual wants normal?

It can be tough to figure out what’s “normal” when it comes to sex, because everyone’s different. Instead of trying to fit in with what others think is “normal,” it’s more important to listen to your own body and mind. Think about what makes you feel good and what you’ve been wanting lately. Comparing yourself to others or to porn can make you feel bad about yourself, but if you’re struggling with your sexual identity, know that you’re not alone.

My partner and I have mismatched desire. Are we normal?

A common concern is the struggle with low libido or decreased arousal. Many people experience fluctuations in their sexual desire—often due to medical conditions, stress, or other underlying factors. If your current arousal levels differ significantly from the past or from your partner, discussing it with one of our certified psychosexual therapists can help alleviate anxiety and provide guidance on how to address the issue.

How do I know when it’s time to talk to someone about my sexual issues?

If you’ve been looking for info about sex therapy and common sexual concerns, you’ve already taken a huge step towards acknowledging your worries. If your concerns keep you up a night, talking to a sex therapist could give you some clarity and help you find solutions.