ADHD autism mindset relationships vlogs: Greek columns and Roman arches: As a person with autism and ADHD, I am as different from my partner as the Romans are to the Greeks. Nov-28-2022

Greek columns and Roman arches

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Sitting at the base of the Athenian Acropolis, I see the lasting achievements of two great civilizations.

The Greeks perfected the visual appeal of the columned building, the golden ratio, and architectural optical illusion. Their columns influenced the architecture of Western Civilization. They introduced the concept of democracy to the ancient world, that persists in a modified form to this day.

The Romans created a feat of physics in their arches that engineered an empire. Many of our concepts in law originated in this time.

Both cultures’ contributions hold important places in our society today.

As a person with both adult autism and adult ADHD, I am as different from my partner as the Romans are to the Greeks. In my relationship, my contributions and view of the world— while different— are as significant and necessary as my partner’s. Not to sound too romantic, we complete and enhance each other. She sees and feels things and experiences I cannot— and I share the same with her.

The Roman empire eventually conquered the Greek lands, and here’s where the metaphor breaks down. In a relationship, neither partner should dominate the other and it’s not healthy to always be right. The relationship thrives when both partners embrace and celebrate the other’s world.

Growing up as the autistic kid, I know it’s easier said than done. Stepping out of my comfortable confines of adult autism and adult ADHD requires focus, practice, and energy. I have times where I simply do not have the energy to see the world through my partner’s eyes. These are often the moments when we struggle and experience ruptures in our relationship.

Compassion, empathy, and understanding of the other’s world can begin repair and enhance the future. Make an appointment and begin to learn how to do this in your own life.



marriage counseling and sex therapy will improve your relationship

Tommy Underhill TTCD, ASDCS, ASDI Sex, Adult ADHD & Adult Autism

Tommy specializes in working with adults with ADHD and autism through a neurophysiological lens for social, relational, and sex issues. He oversees the long-term and strategic management for Littleton Couple’s Counseling. His entrepreneurship and small business management and operations span more than 30 years. Tommy is the Editor-in-Chief of the International Journal of Psychosexual Therapy. In his spare time, he runs a halfway house for wayward and abused orchids.

https://creativecontinuum.biz


Questions Answered At a Glance

Discover what makes therapy work

What makes sex therapy different from “normal” therapy?

Sex therapy is a type of psychotherapy that focuses specifically on communication, relationships, intimacy, and sex. We often discuss low libido, desire discrepancy, painful intercourse, non-traditional relationships, orgasm difficulties, and sexual preferences.

What is sex therapy?

Sex therapy is a form of talk therapy that helps people deal with sexual problems and improve their sexual health and well-being. It’s important because we’re all sexual beings, and our mental health can affect our sexual desire and pleasure. Sex therapy can help people talk about uncomfortable things about sex, intimacy, and communication, but it’s important to remember that many sexual health problems could be solved if people talked openly about sex and their experiences.

Are you comfortable talking about ethical non-monagomy (ENM)?

Yes. Ethical non-monogamy (ENM) is a relationship style that focuses on honesty, openness, and mutual agreement when it comes to having multiple romantic or sexual partners. Whether you’re just starting to think about this idea or have been curious for a while, ethical non-monogamy can be a really liberating way to love and connect. But it’s important to know that this lifestyle might not be right for everyone. That’s totally okay. The real question is, does ENM fit with your values and emotional needs?

Can you help with struggles with sex and religion?

You might be confused about why feelings about sex are so tough when you believe “God made us as we are.” This struggle and doubt can make you feel even more ashamed and alone from your partner. You might even wonder if you’re going through religious sexual trauma, even though you were never physically abused in the church. This unwanted religious sexual dysfunction can strain your intimate relationships, and it might make the pain, guilt, and shame you’ve been carrying since you were a kid even worse. We can help.

Are our sexual wants normal?

It can be tough to figure out what’s “normal” when it comes to sex, because everyone’s different. Instead of trying to fit in with what others think is “normal,” it’s more important to listen to your own body and mind. Think about what makes you feel good and what you’ve been wanting lately. Comparing yourself to others or to porn can make you feel bad about yourself, but if you’re struggling with your sexual identity, know that you’re not alone.

My partner and I have mismatched desire. Are we normal?

A common concern is the struggle with low libido or decreased arousal. Many people experience fluctuations in their sexual desire—often due to medical conditions, stress, or other underlying factors. If your current arousal levels differ significantly from the past or from your partner, discussing it with one of our certified psychosexual therapists can help alleviate anxiety and provide guidance on how to address the issue.

How do I know when it’s time to talk to someone about my sexual issues?

If you’ve been looking for info about sex therapy and common sexual concerns, you’ve already taken a huge step towards acknowledging your worries. If your concerns keep you up a night, talking to a sex therapist could give you some clarity and help you find solutions.